Over 200 asanas and 14 breathing exercises are in symbiosis in Iyengar Yoga. The precise execution of each pose, using aids in some cases, is of the highest importance in Iyengar Yoga. Only in this way can the unique relaxing and therapeutic effects be achieved.
Monday - Saturday
General 08:00 to 10:00 am
Beginners 10:15 to 11:45 am
(Suspended until further notice)